Lose Weight and Slim

Losing weight is a challenge no matter what the situation. The endless calorie-counting and the constant fight with varying weight levels are the typical battles people face when trying to slim down.

Through the process of hypnosis and hypnotherapy we can ease the task, simplifying the effort you need to put in, and guide you, with a positive attitude, towards changing your perception of food.

Working with your desire to lose weight, we can focus your attention on the positive steps required and, without the need for any radical diet, we can communicate through hypnosis with your subconscious to initiate the weight loss process.

We will reprogramme your subconscious mind to:

  • Change your associations with food.
  • Lower your automatic portion sizes.
  • Reduce cravings for unhealthy foods.
  • Raise your self-esteem and body image.
  • Stop your emotional eating.
  • Boost your motivation to exercise (even if you can’t at the moment).
  • Get your body working to lose weight fast.


This will make such a difference in your life. Many people can’t believe the difference when they are able to live life in a much happier way, including:

  • Feeling less bloated all the time.
  • Fitting in to clothes that you haven’t been able to wear for too long.
  • Getting around easier when working or at play.
  • Noticing a refreshing vibrancy appearing in your face.
  • Feeling sexier as you become slimmer.
  • Becoming more confident in your body and mind, motivating you to do things you’ve been putting off.
  • Enjoying knowing you are prolonging your life.
  • Getting free of pain and discomfort.

There are so many benefits, and as you lose more and more weight as the hypnosis and hypnotherapy guides your mind, you will start to notice new ones appearing all the time!

Losing weight with Hypnosis Colchester doesn’t need to be a never-ending struggle with constant fluctuations – it can be painless, simple and have lasting success.

Simply call us now on 01206 824579 or contact us here.